Bipolar disorder is frequently misunderstood, and even more frequently misdiagnosed. The dramatic highs and lows you see depicted in film and television are one version of the illness. But many people with bipolar disorder experience subtler cycles, extended periods of depression punctuated by elevated mood, or hypomania that feels productive until things start to fall apart.
Counseling plays an important role in bipolar disorder treatment alongside medication management. Therapy helps you understand your patterns, identify early warning signs, build stabilizing routines, and navigate the relationship and work challenges that mood episodes can create.
Types of Bipolar Disorder
Bipolar I involves full manic episodes that often require hospitalization. Bipolar II involves hypomanic episodes (less severe, shorter) and significant depressive episodes. Cyclothymia involves mood cycling that doesn’t fully meet criteria for either but still disrupts functioning. Each type has distinct patterns and responds to somewhat different therapeutic approaches.
Our Approach to Bipolar Disorder
We use evidence-based approaches including Cognitive Behavioral Therapy adapted for bipolar disorder, Interpersonal and Social Rhythm Therapy (IPSRT), which focuses on stabilizing daily routines, and psychoeducation to help you and your family understand the illness. We work collaboratively with psychiatrists who manage medication.
Bipolar Disorder Counseling Near Tampa
Our office serves Tampa, Brandon, Riverview, Valrico, and the broader Tampa Bay area. We accept most major insurance plans and offer telehealth options for clients who prefer to meet remotely. Reach out to schedule a consultation.
Resources Available for Bipolar & Mood Disorders
Here are additional resources for cutting-edge treatments and identifiers for Bipolar Disorders.
- Symptoms of Bipolar Disorder (National Alliance on Mental Illness)
- Depression and Bipolar Support Alliance
- Tips for identifying & preventing manic episodes (University of Michigan)
- Current research on Bipolar Disorder (Stanford University)
If you’re looking for support managing Bipolar Disorder in Tampa, our counseling and therapy at Green Mountain Counseling can help. Contact us for Tampa-based Bipolar Disorder Counseling.